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Medicinal loose leaf tea is a traditional form of herbal medicine, where blends of medicinal plants are presented in loose leaf form. These herbal blends are steeped in boiling water, creating a soothing and therapeutic beverage. This method of introducing medicinal plants into the body has ancient roots, long before the era of factory-processed tea bags.

Unlike tea bags, loose leaf tea allows you to use whole plants, providing complete transparency about the ingredients entering your body. When you choose teas crafted by our family of herbalists, you can trust that the plants are either organically grown or wildcrafted, free from synthetic fillers, and thoroughly clean.

Before the advent of modern pills and pharmaceuticals, our ancestors turned to the healing power of plants, sipping these gentle infusions to support their well-being. Medicinal herbs in loose leaf tea form offer a patient and enduring path to wellness, as their subtle magic unfolds over time.

Crafting your own herbal tea is a simple and delightful process:

1. Begin by measuring 1-2 teaspoons of loose leaf tea and place it into a tea infuser, a strainer ball, or an empty tea bag.
2. Bring water to a boil and pour it over the tea in your chosen infuser or container.
3. Allow the tea to steep in the hot water. To achieve the full potency of the herbal blend, typically steep for around 15 minutes. Stirring occasionally is recommended during this time.
4. Here's a crucial tip: Cover your cup with a lid or a plate while your tea is brewing. This step captures the essential oils released as the plant cells' walls open, ensuring they become part of your herbal tea. These oils play a vital role in the healing and well-being benefits of your tea. Additionally, covering your cup helps maintain the tea's warmth while you wait!

Enjoy the nurturing qualities of your homemade herbal tea as you embark on a journey of wellness and relaxation.

Our blends are designed to target specific organs or actions, and we provide recommendations in the product descriptions and packaging. For instance, if you're using a formulation that supports the liver, it's best taken before bedtime because the liver meridian is most active at night. Additionally, we suggest aligning your use of our blends with different body meridians to maximize the benefits.

We cultivate our plants on our organic farm nestled in the Baltic woods. Here, we strictly avoid the use of pesticides, chemical fertilizers, or herbicides. In addition to our homegrown herbs, we also handpick specific wild herbs, roots, buds, and mushrooms indigenous to our region. This ensures that you receive the purest gifts of nature, untouched by chemicals or human intervention.

Certainly! Our teas are gentle and harmonize well with your daily supplement routine. If you have any concerns, it's always a good idea to consult with your healthcare provider.

At Alma Báltica, we take great pride in our herbal formulations. Our approach involves a careful synthesis of time-honored herbal traditions with the latest findings from clinical research. When we create our products, we select medicinal plants and mushrooms that boast the most compelling evidence base available, ensuring the utmost quality and efficacy.

Generally, we recommend a holistic approach to your wellness journey. This typically involves a sequence of detoxification (to eliminate toxins and parasites), followed by cleansing and finally strengthening or addressing specific organ health or targeted ailments. This comprehensive strategy may include a combination of tinctures, gemmotherapy, capsules, and teas. For personalized guidance and to create a tailored plan that aligns with your unique needs, feel free to reach out to us. We're here to support you on your path to wellness. Don't hesitate to contact us for assistance and recommendations!

We always recommend consulting with your healthcare practitioner about the use of herbs during pregnancy and breastfeeding.

In general, it's advisable not to use more than three (sometimes four, depending on your age) remedies simultaneously. This prevents overloading or overwhelming the body. For the best results, consider spacing out the remedies. Feel free to reach out to us for personalized guidance and to create a tailored plan that suits your unique needs. We're here to assist you in your wellness journey. Don't hesitate to get in touch with us for support and recommendations!

Alma Báltica is a tiny family organization. We take pride in crafting herbal remedies that are as pure as can be. Our journey begins right at our organic and sustainable farm, where we nurture our plants from seed to harvest. With great care and dedication, we cultivate our herbs without the use of pesticides or herbicides. Every step, from cutting to naturally drying, grinding, and packing, is meticulously done by our own hands. There are no middlemen or suppliers involved. It’s a labor of love, curated by a qualified herbalist. By controlling the entire process, we ensure that our herbal remedies retain the highest levels of potency, freshness, and quality. From nature to your hands, you receive the full benefits of these healing gifts.

Head to our main FAQ page. Also, you can always write to us: info@almabaltica.com